HYROX løbsanalyse: Cheuk Yiu Lai & Yui Hang Coco Au - Hong Kong 01:19:05 | HyCoach

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HYROX løbsanalyse: Cheuk Yiu Lai & Yui Hang Coco Au

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:19:05
Placering: #285
AG Placering: #99
Kategori: DOUBLES · OPEN

Cheuk Yiu Lai

Yui Hang Coco Au

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:48 (46%)

Stations32:31 (41%)

Roxzone9:50 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+10.1%13.8%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:27	215
Running 2	4:18	-
Sled Push	2:58	316
Running 3	4:24	-
Sled Pull	4:33	217
Running 4	4:23	-
Burpee Broad Jump	4:04	193
Running 5	4:30	-
Rowing	4:41	109
Running 6	4:46	-
Farmers Carry	2:03	131
Running 7	4:44	-
Sandbag Lunges	4:35	100
Running 8	6:05	-
Wall Balls	5:10	-
Running Total	36:48	65
Roxzone Total	9:50	74