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HYROX løbsanalyse: Laurence Kwan - Hong Kong 01:04:48 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Laurence Kwan
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · SOLO · OPEN · HKG
Laurence Kwan
Samlet tid
01:04:48
Placering
#6
AG Placering
#1
Kategori
SOLO · OPEN
LK
Laurence Kwan
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
27:45 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:56/km
+6.3%
14.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:29
-
SkiErg
4:19
118
Running 2
3:59
-
Sled Push
2:40
80
Running 3
4:11
-
Sled Pull
3:43
24
Running 4
4:09
-
Burpee Broad Jump
3:31
28
Running 5
4:18
-
Rowing
4:36
124
Running 6
4:19
-
Farmers Carry
1:39
67
Running 7
4:14
-
Sandbag Lunges
3:18
7
Running 8
3:53
-
Wall Balls
3:59
16
Running Total
-
-
Roxzone Total
-
-
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