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HYROX løbsanalyse: Ricky Wai Kit Lai

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Ricky Wai Kit Lai

Samlet tid: 01:22:42
Placering: #217
AG Placering: #61
Kategori: SOLO · OPEN

Ricky Wai Kit Lai

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations38:31 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:40/km+11.4%17.3%

Split-tider

Segment	Tid	Placering
Running 1	2:36	-
SkiErg	4:21	149
Running 2	4:32	-
Sled Push	3:14	295
Running 3	4:57	-
Sled Pull	4:54	223
Running 4	4:55	-
Burpee Broad Jump	5:49	480
Running 5	5:10	-
Rowing	4:53	367
Running 6	4:51	-
Farmers Carry	2:29	610
Running 7	5:03	-
Sandbag Lunges	5:18	390
Running 8	5:17	-
Wall Balls	7:33	583
Running Total	-	-
Roxzone Total	-	-

HYROX løbsanalyse: Ricky Wai Kit Lai - Hong Kong 01:22:42 | HyCoach