HYROX løbsanalyse: Ka Chon Ho - Hong Kong 01:36:14 | HyCoach

HYROX løbsanalyse: Ka Chon Ho

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · MAC

Samlet tid: 01:36:14
Placering: #550
AG Placering: #139
Kategori: SOLO · OPEN

Ka Chon Ho

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations45:58 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:34/km+15.2%16.4%

Split-tider

Segment	Tid	Placering
Running 1	3:18	-
SkiErg	5:37	1140
Running 2	5:09	-
Sled Push	4:02	668
Running 3	5:47	-
Sled Pull	5:52	478
Running 4	6:04	-
Burpee Broad Jump	5:28	396
Running 5	6:10	-
Rowing	5:53	1082
Running 6	5:58	-
Farmers Carry	2:27	586
Running 7	5:56	-
Sandbag Lunges	7:30	924
Running 8	6:12	-
Wall Balls	9:09	815
Running Total	-	-
Roxzone Total	-	-