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HYROX løbsanalyse: Ambrose Wong & Ting Chan
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Ambrose Wong
·
Ting Chan
Samlet tid
01:10:20
Placering
#102
AG Placering
#23
Kategori
DOUBLES · OPEN
AW
Ambrose Wong
TC
Ting Chan
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
33:08 (47%)
Stations
27:17 (39%)
Roxzone
9:59 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:09/km
+10.5%
14.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:08
-
SkiErg
4:07
75
Running 2
3:49
-
Sled Push
2:09
214
Running 3
4:09
-
Sled Pull
3:49
163
Running 4
4:03
-
Burpee Broad Jump
2:35
31
Running 5
4:10
-
Rowing
4:38
122
Running 6
4:08
-
Farmers Carry
1:42
87
Running 7
4:13
-
Sandbag Lunges
3:33
61
Running 8
5:32
-
Wall Balls
4:44
118
Running Total
33:08
41
Roxzone Total
9:59
106
