HYROX Race Analysis: Fiona G & Kuan Thai Lai - Hong Kong 01:23:54 | HyCoach

HYROX Race Analysis: Fiona G & Kuan Thai Lai

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · BRU

·

Samlet tid: 01:23:54
Placering: #174
AG Placering: #24
Kategori: DOUBLES · OPEN

Fiona G

Kuan Thai Lai

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAJ20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:19 (47%)

Stations34:03 (41%)

Roxzone10:36 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km-16.1%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:30	283
Running 2	-	-
Sled Push	2:26	357
Running 3	4:56	-
Sled Pull	5:00	375
Running 4	4:52	-
Burpee Broad Jump	4:16	328
Running 5	4:55	-
Rowing	5:14	280
Running 6	5:00	-
Farmers Carry	2:04	233
Running 7	4:50	-
Sandbag Lunges	5:22	209
Running 8	6:40	-
Wall Balls	5:11	-
Running Total	39:19	-
Roxzone Total	10:36	129