HYROX løbsanalyse: Nadia Wong & Isara Ai - Hong Kong 01:23:17 | HyCoach

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HYROX løbsanalyse: Nadia Wong & Isara Ai

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · CAM

·

Samlet tid: 01:23:17
Placering: #414
AG Placering: #59
Kategori: DOUBLES · OPEN

Nadia Wong

Isara Ai

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:48 (48%)

Stations32:27 (39%)

Roxzone11:06 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+10.3%15.5%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:16	148
Running 2	4:31	-
Sled Push	2:35	459
Running 3	4:43	-
Sled Pull	4:13	293
Running 4	4:45	-
Burpee Broad Jump	3:32	237
Running 5	4:53	-
Rowing	4:54	250
Running 6	5:14	-
Farmers Carry	2:13	351
Running 7	4:59	-
Sandbag Lunges	4:29	210
Running 8	6:48	-
Wall Balls	6:15	-
Running Total	39:48	-
Roxzone Total	11:06	194