HYROX løbsanalyse: Matthew Leung & Hoi Yan Lam - Hong Kong 01:29:38 | HyCoach

HYROX løbsanalyse: Matthew Leung & Hoi Yan Lam

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · USA

·

Samlet tid: 01:29:38
Placering: #647
AG Placering: #137
Kategori: DOUBLES · OPEN

Matthew Leung

Hoi Yan Lam

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:41 (48%)

Stations35:18 (39%)

Roxzone11:44 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km-13.0%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:22	216
Running 2	5:20	-
Sled Push	2:40	518
Running 3	5:23	-
Sled Pull	4:22	346
Running 4	5:14	-
Burpee Broad Jump	3:38	282
Running 5	5:19	-
Rowing	5:15	405
Running 6	5:07	-
Farmers Carry	2:08	365
Running 7	-	-
Sandbag Lunges	6:11	362
Running 8	6:55	-
Wall Balls	6:42	-
Running Total	42:41	258
Roxzone Total	11:44	240