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HYROX Race Analysis: Tak Yan Chow & Ka Yan Tam
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Tak Yan Chow
·
Ka Yan Tam
Samlet tid
01:30:59
Placering
#374
AG Placering
#141
Kategori
DOUBLES · OPEN
TC
Tak Yan Chow
KT
Ka Yan Tam
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:22 (45%)
Stations
38:24 (42%)
Roxzone
11:17 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:10/km
+7.0%
15.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:12
-
SkiErg
4:49
623
Running 2
4:44
-
Sled Push
2:25
498
Running 3
4:54
-
Sled Pull
4:55
568
Running 4
5:09
-
Burpee Broad Jump
3:55
435
Running 5
5:19
-
Rowing
5:39
614
Running 6
5:01
-
Farmers Carry
2:11
492
Running 7
5:04
-
Sandbag Lunges
4:48
352
Running 8
7:04
-
Wall Balls
9:42
-
Running Total
41:22
272
Roxzone Total
11:17
243
