HYROX løbsanalyse: Phyllis Sham & Kevin Chau - Hong Kong 01:54:50 | HyCoach

HYROX løbsanalyse: Phyllis Sham & Kevin Chau

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · CAN

·

Samlet tid: 01:54:50
Placering: #1342
AG Placering: #431
Kategori: DOUBLES · OPEN

Phyllis Sham

Kevin Chau

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:20 (44%)

Stations47:24 (41%)

Roxzone17:12 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km+2.4%29.7%

Split-tider

Segment	Tid	Placering
Running 1	4:59	-
SkiErg	5:10	1008
Running 2	5:29	-
Sled Push	3:07	917
Running 3	5:50	-
Sled Pull	6:45	994
Running 4	5:54	-
Burpee Broad Jump	5:59	909
Running 5	5:55	-
Rowing	5:41	816
Running 6	5:28	-
Farmers Carry	2:16	683
Running 7	5:37	-
Sandbag Lunges	6:46	728
Running 8	11:12	-
Wall Balls	11:40	-
Running Total	50:20	632
Roxzone Total	17:12	735