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HYROX løbsanalyse: Grant Mclellan & Dwi Lusiati - Hong Kong 01:37:15 | HyCoach
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HYROX løbsanalyse: Grant Mclellan & Dwi Lusiati
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · AUS
·
Samlet tid
01:37:15
Placering
#930
AG Placering
#126
Kategori
DOUBLES · OPEN
GM
Grant Mclellan
DL
Dwi Lusiati
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
47:15 (49%)
Stations
34:21 (35%)
Roxzone
15:45 (16%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:54/km
+10.2%
14.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:46
-
SkiErg
4:52
816
Running 2
5:14
-
Sled Push
2:17
498
Running 3
6:18
-
Sled Pull
4:48
666
Running 4
6:02
-
Burpee Broad Jump
4:09
648
Running 5
5:44
-
Rowing
5:41
955
Running 6
5:40
-
Farmers Carry
2:20
823
Running 7
5:46
-
Sandbag Lunges
5:13
611
Running 8
7:47
-
Wall Balls
5:01
-
Running Total
47:15
-
Roxzone Total
15:45
779
Grant Mclellan
Dwi Lusiati
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