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Løbsanalyse
HYROX løbsanalyse: Cynthia Lam & Mawuli Adjei
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Cynthia Lam
·
Mawuli Adjei
Samlet tid
01:56:12
Placering
#1362
AG Placering
#441
Kategori
DOUBLES · OPEN
CL
Cynthia Lam
MA
Mawuli Adjei
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
58:48 (51%)
Stations
39:30 (34%)
Roxzone
17:57 (15%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:21/km
+6.2%
17.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:04
-
SkiErg
4:56
871
Running 2
6:44
-
Sled Push
2:53
896
Running 3
6:51
-
Sled Pull
4:29
538
Running 4
7:12
-
Burpee Broad Jump
5:12
984
Running 5
7:06
-
Rowing
5:06
610
Running 6
7:14
-
Farmers Carry
1:58
512
Running 7
7:09
-
Sandbag Lunges
6:01
851
Running 8
10:31
-
Wall Balls
8:55
819
Running Total
58:48
921
Roxzone Total
17:57
980
