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Løbsanalyse
HYROX løbsanalyse: Lok Yin Lee & Alan Au
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Lok Yin Lee
·
Alan Au
Samlet tid
01:25:50
Placering
#379
AG Placering
#60
Kategori
DOUBLES · OPEN
LL
Lok Yin Lee
AA
Alan Au
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
43:08 (50%)
Stations
30:58 (36%)
Roxzone
11:50 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
+12.7%
15.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:13
-
SkiErg
4:07
80
Running 2
4:52
-
Sled Push
2:03
256
Running 3
5:05
-
Sled Pull
3:50
257
Running 4
5:10
-
Burpee Broad Jump
4:28
780
Running 5
5:28
-
Rowing
4:42
241
Running 6
5:32
-
Farmers Carry
2:30
1037
Running 7
5:29
-
Sandbag Lunges
4:36
471
Running 8
7:22
-
Wall Balls
4:42
-
Running Total
43:08
472
Roxzone Total
11:50
393
