HYROX løbsanalyse: Paul Goodson & Senhan Xiao - Hong Kong 01:00:32 | HyCoach

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HYROX løbsanalyse: Paul Goodson & Senhan Xiao

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · PRO · HKG

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Samlet tid: 01:00:32
Placering: #26
AG Placering: #6
Kategori: DOUBLES · PRO

Paul Goodson

Senhan Xiao

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:04 (48%)

Stations24:03 (40%)

Roxzone7:28 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:38/km+7.4%12.2%

Split-tider

Segment	Tid	Placering
Running 1	2:59	-
SkiErg	3:39	27
Running 2	3:24	-
Sled Push	2:01	76
Running 3	3:34	-
Sled Pull	3:16	31
Running 4	3:37	-
Burpee Broad Jump	2:25	63
Running 5	3:35	-
Rowing	4:01	30
Running 6	3:39	-
Farmers Carry	1:35	52
Running 7	3:39	-
Sandbag Lunges	2:55	20
Running 8	4:41	-
Wall Balls	4:11	-
Running Total	29:04	-
Roxzone Total	7:28	18