HYROX løbsanalyse: Kwok Wing Lam & Tsz Nok Wong - Hong Kong 00:59:44 | HyCoach

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HYROX løbsanalyse: Kwok Wing Lam & Tsz Nok Wong

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 00:59:44
Placering: #10
AG Placering: #4
Kategori: DOUBLES · OPEN

Kwok Wing Lam

Tsz Nok Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations23:31 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km+6.2%13.8%

Split-tider

Segment	Tid	Placering
Running 1	2:33	-
SkiErg	3:48	28
Running 2	4:02	-
Sled Push	1:48	149
Running 3	4:10	-
Sled Pull	3:11	81
Running 4	4:10	-
Burpee Broad Jump	2:27	49
Running 5	4:15	-
Rowing	3:59	6
Running 6	4:16	-
Farmers Carry	1:30	132
Running 7	4:17	-
Sandbag Lunges	3:09	56
Running 8	4:11	-
Wall Balls	3:39	63
Running Total	-	-
Roxzone Total	-	-