HYROX løbsanalyse: Sally Lau & Elanor Gomersall - Hong Kong 01:37:41 | HyCoach

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HYROX løbsanalyse: Sally Lau & Elanor Gomersall

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · CAN

·

Samlet tid: 01:37:41
Placering: #290
AG Placering: #82
Kategori: DOUBLES · OPEN

Sally Lau

Elanor Gomersall

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations32:03 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:11/km+5.3%15.5%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:59	241
Running 2	6:59	-
Sled Push	1:59	151
Running 3	7:40	-
Sled Pull	5:08	317
Running 4	7:44	-
Burpee Broad Jump	5:01	382
Running 5	8:01	-
Rowing	5:09	113
Running 6	7:31	-
Farmers Carry	1:39	70
Running 7	7:21	-
Sandbag Lunges	3:53	230
Running 8	7:56	-
Wall Balls	4:15	163
Running Total	-	-
Roxzone Total	-	-