HYROX løbsanalyse: Lai Ha Wong & Ching Sing Johnny Foo - Hong Kong 01:31:58 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Lai Ha Wong & Ching Sing Johnny Foo

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:31:58
Placering: #249
AG Placering: #29
Kategori: DOUBLES · OPEN

Lai Ha Wong

Ching Sing Johnny Foo

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations34:22 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:10/km+13.9%16.2%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	4:18	114
Running 2	5:52	-
Sled Push	2:15	124
Running 3	6:41	-
Sled Pull	4:35	210
Running 4	6:22	-
Burpee Broad Jump	3:16	132
Running 5	6:48	-
Rowing	4:59	262
Running 6	6:24	-
Farmers Carry	1:45	128
Running 7	6:41	-
Sandbag Lunges	5:53	475
Running 8	6:55	-
Wall Balls	7:21	493
Running Total	-	-
Roxzone Total	-	-