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HYROX løbsanalyse: Jay Lam & Suki Lau

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:57:53
Placering: #511
AG Placering: #105
Kategori: DOUBLES · OPEN

Jay Lam

Suki Lau

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations47:16 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:16/km-1.5%27.5%

Split-tider

Segment	Tid	Placering
Running 1	3:43	-
SkiErg	5:29	574
Running 2	10:00	-
Sled Push	3:35	481
Running 3	6:33	-
Sled Pull	6:56	536
Running 4	6:03	-
Burpee Broad Jump	5:07	509
Running 5	6:04	-
Rowing	5:16	392
Running 6	7:22	-
Farmers Carry	2:58	568
Running 7	9:51	-
Sandbag Lunges	5:58	487
Running 8	8:39	-
Wall Balls	11:57	576
Running Total	-	-
Roxzone Total	-	-

HYROX løbsanalyse: Jay Lam & Suki Lau - Hong Kong 01:57:53 | HyCoach