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HYROX løbsanalyse: Kwok Chun Lau & Wai Ka Ng & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:03:25
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Kwok Chun Lau

Wai Ka Ng

Cheuk Lam Chui

Chi Kin Bernard Lee

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations27:47 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:35/km-11.8%18.5%

Split-tider

Segment	Tid	Placering
Running 1	2:12	-
SkiErg	4:24	17
Running 2	3:49	-
Sled Push	3:24	81
Running 3	3:18	-
Sled Pull	3:13	12
Running 4	3:43	-
Burpee Broad Jump	2:49	9
Running 5	3:49	-
Rowing	4:25	24
Running 6	3:45	-
Farmers Carry	1:35	15
Running 7	3:22	-
Sandbag Lunges	2:44	2
Running 8	4:44	-
Wall Balls	5:13	40
Running Total	-	-
Roxzone Total	-	-

HYROX løbsanalyse: Kwok Chun Lau & Wai Ka Ng & 2 andre - Hong Kong 01:03:25 | HyCoach