HYROX løbsanalyse: Ashim Shakya & Evelyn Dong & 2 andre - Hong Kong 01:26:01 | HyCoach

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HYROX løbsanalyse: Ashim Shakya & Evelyn Dong & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:26:01
Placering: #55
AG Placering: #52
Kategori: RELAY · OPEN

Ashim Shakya

Evelyn Dong

Raymond Widjaja

Angela Dai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations36:55 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+4.1%18.4%

Split-tider

Segment	Tid	Placering
Running 1	3:08	-
SkiErg	5:52	171
Running 2	4:26	-
Sled Push	2:22	36
Running 3	4:08	-
Sled Pull	4:52	85
Running 4	5:27	-
Burpee Broad Jump	5:45	156
Running 5	6:02	-
Rowing	6:21	250
Running 6	4:35	-
Farmers Carry	1:45	44
Running 7	4:37	-
Sandbag Lunges	3:44	36
Running 8	5:41	-
Wall Balls	6:14	132
Running Total	-	-
Roxzone Total	-	-