hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Keith Yau & Maggie Mok & 2 andre - Hong Kong 01:37:05 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Keith Yau & Maggie Mok & 2 andre
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · AUS
·
·
·
Samlet tid
01:37:05
Placering
#147
AG Placering
#130
Kategori
RELAY · OPEN
KY
Keith Yau
MM
Maggie Mok
LF
Luca Fong
NM
Natalie Ma
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
46:03 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:53/km
+22.9%
20.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:57
-
SkiErg
5:53
175
Running 2
4:13
-
Sled Push
2:42
69
Running 3
5:36
-
Sled Pull
9:27
270
Running 4
5:01
-
Burpee Broad Jump
9:21
264
Running 5
6:28
-
Rowing
5:58
214
Running 6
5:21
-
Farmers Carry
2:14
140
Running 7
5:11
-
Sandbag Lunges
4:36
94
Running 8
4:19
-
Wall Balls
5:52
119
Running Total
-
-
Roxzone Total
-
-
Keith Yau
Maggie Mok
Luca Fong
Natalie Ma
Hjem
Analysér