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HYROX løbsanalyse: Chun Kingsley Ko & Yung Wo Anson Diu & 2 andre - Hong Kong 01:37:19 | HyCoach
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HYROX løbsanalyse: Chun Kingsley Ko & Yung Wo Anson Diu & 2 andre
HYROX Hong Kong — 26. juli 2025
Hong Kong, China · RELAY · OPEN · HKG
·
·
·
Samlet tid
01:37:19
Placering
#148
AG Placering
#131
Kategori
RELAY · OPEN
CK
Chun Kingsley Ko
YD
Yung Wo Anson Diu
YM
Yan Wah Josephine Mak
CK
Ching Chi Kwok
26-27
JUL.
2025
2
Afsluttet
4,924
HYROX Hong Kong
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
45:13 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:55/km
-11.3%
31.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:24
-
SkiErg
6:08
202
Running 2
5:27
-
Sled Push
5:29
254
Running 3
4:48
-
Sled Pull
4:35
60
Running 4
2:26
-
Burpee Broad Jump
7:20
228
Running 5
6:23
-
Rowing
5:21
136
Running 6
6:30
-
Farmers Carry
2:01
93
Running 7
4:50
-
Sandbag Lunges
3:35
24
Running 8
2:32
-
Wall Balls
10:44
264
Running Total
-
-
Roxzone Total
-
-
Chun Kingsley Ko
Yung Wo Anson Diu
Yan Wah Josephine Mak
Ching Chi Kwok
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