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HYROX løbsanalyse: Alex Wong & Pak Hang Ronald Fu & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 02:16:41
Placering: #87
AG Placering: #11
Kategori: RELAY · OPEN

Alex Wong

Pak Hang Ronald Fu

Sin Man Chan

Mei ho Kwok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations74:41 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:58/km+87.3%104.1%

Split-tider

Segment	Tid	Placering
Running 1	6:35	-
SkiErg	6:06	50
Running 2	3:25	-
Sled Push	6:12	87
Running 3	6:05	-
Sled Pull	10:48	90
Running 4	5:26	-
Burpee Broad Jump	11:39	85
Running 5	6:52	-
Rowing	6:09	75
Running 6	3:34	-
Farmers Carry	2:41	55
Running 7	6:24	-
Sandbag Lunges	22:25	90
Running 8	33:30	-
Wall Balls	8:41	66
Running Total	-	-
Roxzone Total	-	-

HYROX løbsanalyse: Alex Wong & Pak Hang Ronald Fu & 2 andre - Hong Kong 02:16:41 | HyCoach