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HYROX løbsanalyse: Rui Oliveira & Francisco Carvalho - Hong Kong 01:25:50 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Rui Oliveira & Francisco Carvalho
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · PRO · POR
·
Samlet tid
01:25:50
Placering
#175
AG Placering
#18
Kategori
DOUBLES · PRO
RO
Rui Oliveira
FC
Francisco Carvalho
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:01 (49%)
Stations
32:21 (38%)
Roxzone
11:32 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:15/km
+6.2%
12.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:21
-
SkiErg
4:09
164
Running 2
4:51
-
Sled Push
2:13
115
Running 3
5:16
-
Sled Pull
4:21
128
Running 4
5:09
-
Burpee Broad Jump
3:53
211
Running 5
5:18
-
Rowing
4:37
166
Running 6
5:08
-
Farmers Carry
2:02
192
Running 7
5:09
-
Sandbag Lunges
5:39
203
Running 8
6:53
-
Wall Balls
5:27
141
Running Total
42:01
187
Roxzone Total
11:32
178
Rui Oliveira
Francisco Carvalho
Hjem
Analysér