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HYROX løbsanalyse: Wai Ka Ng
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · SOLO · PRO · HKG
Wai Ka Ng
Samlet tid
01:08:53
Placering
#37
AG Placering
#15
Kategori
SOLO · PRO
WN
Wai Ka Ng
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
28:40 (42%)
Stations
32:27 (47%)
Roxzone
7:51 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:35/km
+13.6%
17.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:56
-
SkiErg
4:16
90
Running 2
3:11
-
Sled Push
3:02
59
Running 3
3:22
-
Sled Pull
4:09
45
Running 4
3:27
-
Burpee Broad Jump
2:48
8
Running 5
3:34
-
Rowing
4:26
75
Running 6
3:29
-
Farmers Carry
1:34
11
Running 7
3:37
-
Sandbag Lunges
4:32
58
Running 8
5:08
-
Wall Balls
7:40
91
Running Total
28:40
22
Roxzone Total
7:51
21
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HYROX løbsanalyse: Wai Ka Ng - Hong Kong 01:08:53 | HyCoach