HYROX løbsanalyse: Niall Rowark - Hong Kong 01:17:47 | HyCoach

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HYROX løbsanalyse: Niall Rowark

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · PRO · GBR

Samlet tid: 01:17:47
Placering: #81
AG Placering: #17
Kategori: SOLO · PRO

Niall Rowark

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:32 (43%)

Stations34:33 (44%)

Roxzone9:46 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:12/km+7.8%15.3%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	4:19	109
Running 2	3:52	-
Sled Push	3:32	123
Running 3	4:06	-
Sled Pull	4:14	48
Running 4	4:10	-
Burpee Broad Jump	3:34	60
Running 5	4:05	-
Rowing	4:29	87
Running 6	4:06	-
Farmers Carry	1:55	70
Running 7	4:10	-
Sandbag Lunges	4:36	64
Running 8	5:46	-
Wall Balls	7:54	94
Running Total	33:32	103
Roxzone Total	9:46	99