HYROX løbsanalyse: Ian Colley - Hong Kong 01:47:54 | HyCoach

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HYROX løbsanalyse: Ian Colley

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · PRO · GBR

Samlet tid: 01:47:54
Placering: #239
AG Placering: #3
Kategori: SOLO · PRO

Ian Colley

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:34 (38%)

Stations53:06 (49%)

Roxzone13:19 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+6.2%16.9%

Split-tider

Segment	Tid	Placering
Running 1	3:54	-
SkiErg	4:58	287
Running 2	4:51	-
Sled Push	5:23	270
Running 3	5:12	-
Sled Pull	7:26	228
Running 4	4:58	-
Burpee Broad Jump	6:44	267
Running 5	5:06	-
Rowing	5:38	294
Running 6	5:11	-
Farmers Carry	3:16	238
Running 7	5:09	-
Sandbag Lunges	7:46	247
Running 8	7:17	-
Wall Balls	11:55	-
Running Total	41:34	232
Roxzone Total	13:19	234