HYROX løbsanalyse: Katie Ip & Ruby Cheung - Hong Kong 01:04:43 | HyCoach

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HYROX løbsanalyse: Katie Ip & Ruby Cheung

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:04:43
Placering: #6
AG Placering: #4
Kategori: DOUBLES · OPEN

Katie Ip

Ruby Cheung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:36 (49%)

Stations25:08 (39%)

Roxzone8:03 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:57/km+7.2%13.9%

Split-tider

Segment	Tid	Placering
Running 1	3:07	-
SkiErg	4:26	16
Running 2	3:43	-
Sled Push	1:36	22
Running 3	3:55	-
Sled Pull	3:46	60
Running 4	3:54	-
Burpee Broad Jump	2:35	4
Running 5	3:58	-
Rowing	4:39	11
Running 6	3:49	-
Farmers Carry	1:22	6
Running 7	3:59	-
Sandbag Lunges	3:06	8
Running 8	5:14	-
Wall Balls	3:38	1
Running Total	31:36	2
Roxzone Total	8:03	1