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HYROX løbsanalyse: Man Ting Cho & Ka Wa Chow - Hong Kong 01:25:04 | HyCoach
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HYROX løbsanalyse: Man Ting Cho & Ka Wa Chow
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Samlet tid
01:25:04
Placering
#271
AG Placering
#42
Kategori
DOUBLES · OPEN
MC
Man Ting Cho
KC
Ka Wa Chow
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
44:39 (52%)
Stations
28:16 (33%)
Roxzone
12:15 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:35/km
+10.0%
15.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:13
-
SkiErg
4:51
125
Running 2
5:01
-
Sled Push
1:48
122
Running 3
5:16
-
Sled Pull
3:42
55
Running 4
5:18
-
Burpee Broad Jump
3:42
81
Running 5
5:52
-
Rowing
5:12
105
Running 6
6:12
-
Farmers Carry
1:40
45
Running 7
5:31
-
Sandbag Lunges
3:39
67
Running 8
7:20
-
Wall Balls
3:42
19
Running Total
44:39
98
Roxzone Total
12:15
114
Man Ting Cho
Ka Wa Chow
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