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HYROX løbsanalyse: Kit Lam & Sylvia Poon
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Kit Lam
·
Sylvia Poon
Samlet tid
01:43:38
Placering
#949
AG Placering
#4
Kategori
DOUBLES · OPEN
KL
Kit Lam
SP
Sylvia Poon
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
53:42 (52%)
Stations
36:04 (35%)
Roxzone
13:56 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:43/km
+12.1%
13.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:00
-
SkiErg
5:30
607
Running 2
6:19
-
Sled Push
2:15
542
Running 3
6:25
-
Sled Pull
5:45
586
Running 4
6:41
-
Burpee Broad Jump
5:29
488
Running 5
6:52
-
Rowing
5:42
402
Running 6
6:51
-
Farmers Carry
1:54
234
Running 7
7:05
-
Sandbag Lunges
3:55
177
Running 8
8:34
-
Wall Balls
5:34
-
Running Total
53:42
-
Roxzone Total
13:56
343
