HYROX løbsanalyse: Gira Patel & Paula Kay - Hong Kong 01:31:36 | HyCoach

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HYROX løbsanalyse: Gira Patel & Paula Kay

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · AUS

·

Samlet tid: 01:31:36
Placering: #535
AG Placering: #21
Kategori: DOUBLES · OPEN

Gira Patel

Paula Kay

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:40 (49%)

Stations35:21 (39%)

Roxzone11:38 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+10.4%13.8%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:58	243
Running 2	5:07	-
Sled Push	2:04	434
Running 3	5:24	-
Sled Pull	4:50	458
Running 4	5:27	-
Burpee Broad Jump	6:20	719
Running 5	5:38	-
Rowing	5:26	351
Running 6	5:35	-
Farmers Carry	1:56	331
Running 7	5:39	-
Sandbag Lunges	5:02	490
Running 8	7:24	-
Wall Balls	4:45	-
Running Total	44:40	293
Roxzone Total	11:38	171