HYROX Race Analysis: Ko Ping Liu - Hong Kong 01:34:21 | HyCoach

HYROX Race Analysis: Ko Ping Liu

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:34:21
Placering: #75
AG Placering: #17
Kategori: SOLO · OPEN

Ko Ping Liu

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAJ20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:42 (44%)

Stations40:38 (43%)

Roxzone12:04 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+4.1%18.2%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	5:10	93
Running 2	4:51	-
Sled Push	2:55	166
Running 3	5:04	-
Sled Pull	7:14	308
Running 4	5:05	-
Burpee Broad Jump	6:09	139
Running 5	5:06	-
Rowing	5:51	189
Running 6	5:02	-
Farmers Carry	2:35	127
Running 7	5:03	-
Sandbag Lunges	5:25	79
Running 8	7:34	-
Wall Balls	5:19	-
Running Total	41:42	76
Roxzone Total	12:04	84