hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Po yan Choi - Hong Kong 01:41:27 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Po yan Choi
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · SOLO · OPEN · HKG
Samlet tid
01:41:27
Placering
#440
AG Placering
#116
Kategori
SOLO · OPEN
PC
Po yan Choi
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:14 (40%)
Stations
48:35 (48%)
Roxzone
12:41 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:02/km
+16.0%
17.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:58
-
SkiErg
5:56
422
Running 2
4:29
-
Sled Push
2:59
200
Running 3
4:42
-
Sled Pull
7:41
387
Running 4
4:58
-
Burpee Broad Jump
7:51
277
Running 5
4:58
-
Rowing
6:00
239
Running 6
4:55
-
Farmers Carry
2:35
152
Running 7
5:12
-
Sandbag Lunges
6:21
143
Running 8
7:06
-
Wall Balls
9:12
83
Running Total
40:14
86
Roxzone Total
12:41
117
Po Yan Choi
Hjem
Analysér