HYROX løbsanalyse: Sally Ho - Hong Kong 01:35:52 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Sally Ho

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · NZL

Samlet tid: 01:35:52
Placering: #323
AG Placering: #63
Kategori: SOLO · OPEN

Sally Ho

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:27 (45%)

Stations39:36 (41%)

Roxzone12:53 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+14.7%14.9%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	5:20	149
Running 2	4:53	-
Sled Push	2:38	81
Running 3	5:23	-
Sled Pull	5:39	184
Running 4	5:17	-
Burpee Broad Jump	6:39	215
Running 5	5:28	-
Rowing	5:31	145
Running 6	5:35	-
Farmers Carry	2:27	146
Running 7	5:36	-
Sandbag Lunges	5:30	134
Running 8	7:12	-
Wall Balls	5:52	-
Running Total	43:27	-
Roxzone Total	12:53	145