HYROX løbsanalyse: Pak Yee Ng - Hong Kong 01:31:16 | HyCoach

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HYROX løbsanalyse: Pak Yee Ng

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:31:16
Placering: #219
AG Placering: #40
Kategori: SOLO · OPEN

Pak Yee Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:14 (44%)

Stations40:02 (44%)

Roxzone11:05 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+3.8%12.5%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	5:11	96
Running 2	4:46	-
Sled Push	3:41	403
Running 3	4:50	-
Sled Pull	5:27	156
Running 4	4:52	-
Burpee Broad Jump	4:58	51
Running 5	4:53	-
Rowing	5:20	84
Running 6	4:54	-
Farmers Carry	2:30	175
Running 7	4:57	-
Sandbag Lunges	4:58	104
Running 8	6:39	-
Wall Balls	7:57	-
Running Total	40:14	108
Roxzone Total	11:05	80