HYROX Race Analysis: Silina Sin - Hong Kong 01:38:04 | HyCoach

HYROX Race Analysis: Silina Sin

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:38:04
Placering: #144
AG Placering: #10
Kategori: SOLO · OPEN

Silina Sin

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAJ20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:54 (43%)

Stations41:45 (43%)

Roxzone14:30 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+7.8%13.3%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	5:33	259
Running 2	4:54	-
Sled Push	2:13	16
Running 3	5:02	-
Sled Pull	6:12	279
Running 4	5:06	-
Burpee Broad Jump	6:27	204
Running 5	5:07	-
Rowing	6:01	306
Running 6	5:10	-
Farmers Carry	2:39	206
Running 7	5:17	-
Sandbag Lunges	6:11	196
Running 8	6:58	-
Wall Balls	6:29	92
Running Total	41:54	135
Roxzone Total	14:30	216