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HYROX løbsanalyse: Roy Ng & Hudson Chan - Hong Kong 00:58:14 | HyCoach
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HYROX løbsanalyse: Roy Ng & Hudson Chan
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Samlet tid
00:58:14
Placering
#18
AG Placering
#3
Kategori
DOUBLES · OPEN
RN
Roy Ng
HC
Hudson Chan
8-10
MAJ
2026
3
Afsluttet
9,828
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
28:58 (50%)
Stations
21:38 (37%)
Roxzone
7:43 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:37/km
+9.3%
13.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:51
-
SkiErg
3:46
30
Running 2
3:24
-
Sled Push
1:34
47
Running 3
3:35
-
Sled Pull
2:31
19
Running 4
3:29
-
Burpee Broad Jump
1:56
6
Running 5
3:41
-
Rowing
4:13
34
Running 6
3:33
-
Farmers Carry
1:21
10
Running 7
3:43
-
Sandbag Lunges
2:35
11
Running 8
4:46
-
Wall Balls
3:42
-
Running Total
28:58
-
Roxzone Total
7:43
17
Roy Ng
Hudson Chan
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