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HYROX løbsanalyse: Alex Chan & Andy Wong - Hong Kong 01:16:50 | HyCoach
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HYROX løbsanalyse: Alex Chan & Andy Wong
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Samlet tid
01:16:50
Placering
#492
AG Placering
#146
Kategori
DOUBLES · OPEN
AC
Alex Chan
AW
Andy Wong
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
37:15 (48%)
Stations
29:12 (38%)
Roxzone
10:27 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:39/km
+9.1%
13.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:46
-
SkiErg
4:37
399
Running 2
4:25
-
Sled Push
2:02
273
Running 3
4:27
-
Sled Pull
3:21
146
Running 4
4:34
-
Burpee Broad Jump
3:30
211
Running 5
4:38
-
Rowing
4:36
155
Running 6
4:34
-
Farmers Carry
1:28
48
Running 7
4:49
-
Sandbag Lunges
4:38
127
Running 8
6:05
-
Wall Balls
5:00
-
Running Total
37:15
95
Roxzone Total
10:27
108
Alex Chan
Andy Wong
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