HYROX løbsanalyse: Kin pong Leong & Ieng Kit Ho - Hong Kong 01:07:32 | HyCoach

HYROX løbsanalyse: Kin pong Leong & Ieng Kit Ho

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · MAC

·

Samlet tid: 01:07:32
Placering: #132
AG Placering: #29
Kategori: DOUBLES · OPEN

Kin pong Leong

Ieng Kit Ho

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:18 (46%)

Stations26:50 (40%)

Roxzone9:29 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:55/km+10.7%13.8%

Split-tider

Segment	Tid	Placering
Running 1	3:11	-
SkiErg	4:01	125
Running 2	3:35	-
Sled Push	1:28	35
Running 3	3:46	-
Sled Pull	3:47	259
Running 4	3:50	-
Burpee Broad Jump	2:27	62
Running 5	3:59	-
Rowing	4:57	246
Running 6	3:50	-
Farmers Carry	1:31	84
Running 7	3:58	-
Sandbag Lunges	3:22	82
Running 8	5:12	-
Wall Balls	5:17	-
Running Total	31:18	39
Roxzone Total	9:29	88