HYROX løbsanalyse: Shan Mou Liew & Jerry Zhou - Hong Kong 01:17:49 | HyCoach

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HYROX løbsanalyse: Shan Mou Liew & Jerry Zhou

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · MAS

·

Samlet tid: 01:17:49
Placering: #532
AG Placering: #97
Kategori: DOUBLES · OPEN

Shan Mou Liew

Jerry Zhou

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:30 (52%)

Stations26:57 (35%)

Roxzone10:27 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+3.7%9.2%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	4:16	321
Running 2	4:56	-
Sled Push	2:01	329
Running 3	5:01	-
Sled Pull	3:38	248
Running 4	5:05	-
Burpee Broad Jump	2:21	50
Running 5	4:56	-
Rowing	4:46	231
Running 6	4:56	-
Farmers Carry	1:30	89
Running 7	5:07	-
Sandbag Lunges	2:57	41
Running 8	6:10	-
Wall Balls	5:28	-
Running Total	40:30	177
Roxzone Total	10:27	172