HYROX løbsanalyse: Ray Wong & Theo White - Hong Kong 01:09:47 | HyCoach

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HYROX løbsanalyse: Ray Wong & Theo White

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:09:47
Placering: #205
AG Placering: #61
Kategori: DOUBLES · OPEN

Ray Wong

Theo White

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:38 (51%)

Stations25:16 (36%)

Roxzone8:58 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+12.2%14.1%

Split-tider

Segment	Tid	Placering
Running 1	3:27	-
SkiErg	3:53	56
Running 2	4:05	-
Sled Push	2:08	385
Running 3	4:17	-
Sled Pull	2:31	25
Running 4	4:26	-
Burpee Broad Jump	3:01	166
Running 5	4:32	-
Rowing	4:21	88
Running 6	4:28	-
Farmers Carry	1:38	151
Running 7	4:35	-
Sandbag Lunges	3:38	132
Running 8	5:51	-
Wall Balls	4:06	-
Running Total	35:38	-
Roxzone Total	8:58	73