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Løbsanalyse
HYROX løbsanalyse: Kit Hang Sio & Ka Wai Tam
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · NED
Kit Hang Sio
·
Ka Wai Tam
Samlet tid
01:17:04
Placering
#502
AG Placering
#88
Kategori
DOUBLES · OPEN
KS
Kit Hang Sio
KT
Ka Wai Tam
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
39:13 (51%)
Stations
26:24 (34%)
Roxzone
11:31 (15%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:54/km
+27.4%
20.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:11
-
SkiErg
3:58
109
Running 2
4:12
-
Sled Push
1:47
215
Running 3
4:42
-
Sled Pull
4:05
368
Running 4
4:50
-
Burpee Broad Jump
2:29
71
Running 5
5:16
-
Rowing
4:31
155
Running 6
4:50
-
Farmers Carry
1:52
273
Running 7
5:21
-
Sandbag Lunges
3:26
106
Running 8
6:54
-
Wall Balls
4:16
-
Running Total
39:13
204
Roxzone Total
11:31
227
