HYROX løbsanalyse: Wa Luk Ngai & Ying Ho Chan - Hong Kong 01:16:54 | HyCoach

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HYROX løbsanalyse: Wa Luk Ngai & Ying Ho Chan

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:16:54
Placering: #494
AG Placering: #124
Kategori: DOUBLES · OPEN

Wa Luk Ngai

Ying Ho Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:49 (49%)

Stations29:07 (38%)

Roxzone10:04 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+7.3%13.1%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	4:18	442
Running 2	4:22	-
Sled Push	2:03	480
Running 3	4:49	-
Sled Pull	3:49	395
Running 4	4:30	-
Burpee Broad Jump	4:20	542
Running 5	4:38	-
Rowing	4:19	78
Running 6	4:39	-
Farmers Carry	1:47	347
Running 7	4:41	-
Sandbag Lunges	4:03	270
Running 8	6:15	-
Wall Balls	4:28	197
Running Total	37:49	244
Roxzone Total	10:04	185