HYROX løbsanalyse: Fu To Mak & Ka Chun Kwok - Hong Kong 01:36:07 | HyCoach

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HYROX løbsanalyse: Fu To Mak & Ka Chun Kwok

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:36:07
Placering: #1446
AG Placering: #375
Kategori: DOUBLES · OPEN

Fu To Mak

Ka Chun Kwok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:33 (47%)

Stations36:01 (37%)

Roxzone14:37 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:42/km+11.1%17.3%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:45	817
Running 2	4:56	-
Sled Push	2:44	814
Running 3	5:43	-
Sled Pull	4:49	712
Running 4	5:37	-
Burpee Broad Jump	5:39	701
Running 5	5:44	-
Rowing	4:54	471
Running 6	5:47	-
Farmers Carry	1:55	494
Running 7	5:29	-
Sandbag Lunges	4:42	437
Running 8	8:00	-
Wall Balls	6:33	-
Running Total	45:33	457
Roxzone Total	14:37	501