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HYROX Race Analysis: Dion Ginanjar & Saiful Anwar
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · SIN
Dion Ginanjar
·
Saiful Anwar
Samlet tid
01:26:13
Placering
#457
AG Placering
#82
Kategori
DOUBLES · OPEN
DG
Dion Ginanjar
SA
Saiful Anwar
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
39:51 (46%)
Stations
32:47 (38%)
Roxzone
13:39 (16%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:59/km
+3.2%
14.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:49
-
SkiErg
4:17
473
Running 2
4:43
-
Sled Push
2:24
824
Running 3
5:08
-
Sled Pull
4:36
751
Running 4
5:12
-
Burpee Broad Jump
3:49
532
Running 5
4:53
-
Rowing
5:01
587
Running 6
4:47
-
Farmers Carry
2:00
591
Running 7
4:52
-
Sandbag Lunges
4:59
537
Running 8
6:31
-
Wall Balls
5:41
-
Running Total
39:51
340
Roxzone Total
13:39
548
