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HYROX løbsanalyse: Ricky Wong & Dickson Ng
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Ricky Wong
·
Dickson Ng
Samlet tid
01:33:35
Placering
#1341
AG Placering
#200
Kategori
DOUBLES · OPEN
RW
Ricky Wong
DN
Dickson Ng
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
46:55 (50%)
Stations
33:01 (35%)
Roxzone
13:43 (15%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:52/km
+20.1%
19.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:03
-
SkiErg
4:27
656
Running 2
5:08
-
Sled Push
2:17
770
Running 3
5:37
-
Sled Pull
4:20
691
Running 4
5:47
-
Burpee Broad Jump
4:00
635
Running 5
5:59
-
Rowing
5:23
836
Running 6
5:58
-
Farmers Carry
2:04
735
Running 7
6:10
-
Sandbag Lunges
4:51
602
Running 8
8:18
-
Wall Balls
5:39
510
Running Total
46:55
641
Roxzone Total
13:43
624
