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HYROX løbsanalyse: Joe Ng & Quentin Leung - Hong Kong 01:44:40 | HyCoach
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HYROX løbsanalyse: Joe Ng & Quentin Leung
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Samlet tid
01:44:40
Placering
#1659
AG Placering
#383
Kategori
DOUBLES · OPEN
JN
Joe Ng
QL
Quentin Leung
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
48:42 (46%)
Stations
40:38 (39%)
Roxzone
15:24 (15%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:05/km
+8.1%
15.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:45
-
SkiErg
4:40
817
Running 2
5:35
-
Sled Push
2:37
894
Running 3
5:46
-
Sled Pull
4:56
854
Running 4
5:56
-
Burpee Broad Jump
5:56
931
Running 5
6:21
-
Rowing
5:08
744
Running 6
6:04
-
Farmers Carry
2:09
784
Running 7
6:02
-
Sandbag Lunges
6:27
773
Running 8
8:16
-
Wall Balls
8:45
698
Running Total
48:42
-
Roxzone Total
15:24
686
Joe Ng
Quentin Leung
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