HYROX løbsanalyse: Jay Chan & Mason Ma & 2 andre - Hong Kong 01:12:05 | HyCoach

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HYROX løbsanalyse: Jay Chan & Mason Ma & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:12:05
Placering: #29
AG Placering: #21
Kategori: RELAY · OPEN

Jay Chan

Mason Ma

Kenny Lam

Kelvin Hung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:46 (47%)

Stations29:42 (41%)

Roxzone8:27 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:13/km+4.3%23.7%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:34	50
Running 2	3:31	-
Sled Push	2:04	31
Running 3	3:37	-
Sled Pull	4:28	120
Running 4	3:51	-
Burpee Broad Jump	3:29	34
Running 5	3:51	-
Rowing	4:34	41
Running 6	4:29	-
Farmers Carry	1:55	36
Running 7	3:40	-
Sandbag Lunges	3:59	15
Running 8	6:46	-
Wall Balls	4:39	5
Running Total	33:46	18
Roxzone Total	8:27	14