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HYROX løbsanalyse: Ka Chun Lau & Wai Yip Po & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 00:59:26
Placering: #7
AG Placering: #5
Kategori: RELAY · OPEN

Ka Chun Lau

Wai Yip Po

Kai Hei Kong

Kin Sang Po

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running26:34 (45%)

Stations25:27 (43%)

Roxzone7:29 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:19/km-8.7%12.6%

Split-tider

Segment	Tid	Placering
Running 1	2:52	-
SkiErg	4:15	18
Running 2	3:28	-
Sled Push	2:36	94
Running 3	3:01	-
Sled Pull	3:05	17
Running 4	3:16	-
Burpee Broad Jump	3:00	17
Running 5	3:01	-
Rowing	4:02	4
Running 6	3:32	-
Farmers Carry	1:47	28
Running 7	3:10	-
Sandbag Lunges	3:12	4
Running 8	4:17	-
Wall Balls	3:30	-
Running Total	26:34	-
Roxzone Total	7:29	8

HYROX løbsanalyse: Ka Chun Lau & Wai Yip Po & 2 andre - Hong Kong 00:59:26 | HyCoach