HYROX løbsanalyse: Benjamin Sin & Patrick Kwok & 2 andre - Hong Kong 01:19:27 | HyCoach

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HYROX løbsanalyse: Benjamin Sin & Patrick Kwok & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:19:27
Placering: #24
AG Placering: #17
Kategori: RELAY · OPEN

Benjamin Sin

Patrick Kwok

Kenneth Nip

James Jer

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:48 (40%)

Stations37:04 (47%)

Roxzone10:39 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:58/km+37.5%12.3%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	6:30	302
Running 2	3:20	-
Sled Push	2:28	78
Running 3	3:42	-
Sled Pull	3:56	79
Running 4	4:20	-
Burpee Broad Jump	4:52	106
Running 5	3:48	-
Rowing	4:56	76
Running 6	4:02	-
Farmers Carry	2:37	79
Running 7	4:35	-
Sandbag Lunges	6:50	38
Running 8	4:42	-
Wall Balls	4:55	-
Running Total	31:48	-
Roxzone Total	10:39	31